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Recipes, food tips and regional flavours to share and explore.

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National flag of Ile-de-FranceIle-de-FranceÎle-de-France (Paris Region)

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Île-de-France surrounds Paris and the Seine, combining major museums and monuments with towns, parks and forests. Its many communities contribute to an exceptionally varied cultural life. Brie cheeses, breads, pastries, markets and bistros are familiar expressions of its food heritage.

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Astuces Tips

Practical tips, ingredients, drinks and cooking techniques.

11/05/2026 20:39

International

My Île-de-France drinks, between a laid-back aperitif and an alcohol-free break

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In LaBouffe, I look at drinks the way I look at a meal: attentively, without pressure, respecting everyone’s pace. In Île-de-France, I tend to favour drinks that complement rather than overpower, because I like an aperitif to remain relaxed, simple and straightforward. I first think of Île-de-France craft beers, often honest and easy to serve alongside a charcuterie board, a piece of Brie de Meaux or a savoury tart that is still warm. I also think of the few wines produced in small quantities around Paris—more understated than spectacular—which I am more likely to open for a quiet evening than for a grand display. And when I want to stay alcohol-free, I gladly return to apple juice from Île-de-France orchards, an iced verbena or mint infusion, or sparkling water brightened with a squeeze of citrus: that way, I keep the pleasure of the ritual without making the meal feel heavier. What interests me is the practical use. For example, I serve a light Île-de-France beer with rillettes, a few gherkins and bread still full of life, because the drink’s freshness softens the saltiness and gives the whole thing definition. Another example: I save a well-chilled apple juice for late afternoon after a walk in a park or along the banks of the Seine, then follow it with a very simple aperitif of cheese, seasonal fruit and wholemeal bread. If I want something more festive, I sometimes choose an Île-de-France spirit—especially a local gin or a herbal liqueur when I find one—but I measure it out carefully, as I prefer the aromatics to remain clean and clear. That is more or less how I approach my table habits: I favour the right flavour, moderation and the comfort of those around me, with the calm approach that suits me Alcohol abuse is dangerous for your health. Consume in moderation.

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Where: Ile-de-France