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Recipes, food tips and regional flavours to share and explore.

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Discover Auvergne-Rhone-Alpes

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Auvergne-Rhône-Alpes stretches from the Auvergne volcanoes to the Alps and the Rhône valley. Lyon’s culinary heritage meets mountain villages, lakes and vineyards. Alpine cheeses, Auvergne specialties, Dauphiné ravioli and wines from Beaujolais, Savoie and the Rhône reflect its many landscapes.

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Astuces Tips

Practical tips, ingredients, drinks and cooking techniques.

11/05/2026 19:21

International

My seasoning tips between Lyon and the mountains

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In LaBouffe, under the Tips tag, I always come back to the same idea: I prefer to enhance a dish with just the right amount of herbs, aromatics and sauce rather than mask its flavour. Since I approach meals at my own pace, between a day’s work as an engineer, a bike ride and the desire to eat something straightforward, I keep my cooking precise and simple. In Auvergne-Rhône-Alpes, this feels very natural to me: a good base of garlic, flat-leaf parsley, thyme and bay leaf is often enough to add depth to a soup, a slow-cooked dish or roasted vegetables. When I make gratin dauphinois, I stay true to the local method: a dish rubbed with garlic, cream, nutmeg and a little pepper, without overdoing it, so that the potatoes can speak for themselves. And when I make diots in white wine again, or a mountain dish after an outing near Chamonix or a ride back along the Quais du Rhône, I think first about the balance between richness, acidity and herbs, rather than what is fashionable. I apply my best tips to more everyday dishes as well. For example, I often finish a lentil salad or warm vegetable salad with a Grenoble walnut vinaigrette, a touch of mustard, chives and a few fresh herbs: it adds character without weighing it down. Another very practical approach is to gently sauté onion and garlic, add bay leaf and a little savory, then let it infuse before adding my beans, mushrooms or seasonal soup. I also love the sharper contrast of a persillade on potatoes, mushrooms or melted Tomme cheese, because it immediately livens up the plate. I often think about these details when I cook after stopping by the Vieux Lyon market, spending time along the Quais de l’Isère or returning from a walk near the Parc de la Tête d’Or: I look for honest, vibrant cooking, deeply local in its aromas, but never needlessly complicated. That is where I feel at home: in the right flavour, in well-chosen herbs, and in that small balance that makes you want a second helping.

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Where: Auvergne-Rhone-Alpes